Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems.

We live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet, sharing the diminishing natural resources of the earth.

Like all power spots, it needs to be treated with respect.

Your state of mind dominates your awareness to such an extent that you can't conceive of any other state of mind other than the state of mind that you're in.

One, who studies the ways of power, seeks to end the imprinting process because in imprinting we loser power, we lose attention; we are formatted to do certain things.

The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.

Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.