The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer be confined to the physical body and the physical world.

You have to be very, very careful not to pick up too much of the lower energies, the toxic energies, because they'll make you very ill. They can kill you. They can cause cancer, debilitative diseases of all types.

Meditation is a very powerful time and you are very psychic. It is most important to not allow your attention, your mind, to wander.

The trick is simply to avoid jerks. There are lots of them out there. Most people are unhappy.

The constraints that humankind has set upon itself are so narrow, so rigid. If you don't wear your clothes one day, they'll lock you up. That's a pretty simple action.

Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.

The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness.