I think that pain gives us appreciation of joy - it's a package deal. And I definitely think that the joys of life far outweigh the pain.
Frederick LenzAre you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.
Frederick LenzMany spiritual teachers have done this. They have disbanded their whole community because everyone got angry. The karma, at a certain point, has to go back to the person; it's intensified and hurts them spiritually.
Frederick LenzYou have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.
Frederick Lenz