Learn not to be attached to other people, to certain types of experiences. Allow the flow of life to guide you wherever it is supposed to and accept with equanimity, with balance, with poise, whatever happens.
Frederick LenzFear can be used to get into your attention. Any way a person can get you to think of them, allows them to drain you.
Frederick LenzSome people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.
Frederick LenzThere is another kind of wisdom, the wisdom of following - the wisdom of not taking the lead with your ego.
Frederick Lenz