Since I have spent many years of my life living in Los Angeles, and since I'm also in the music business, I know that much more is talked about in Los Angeles than ever really occurs.

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.

Liberation means no rebirth. Now, does that mean you don't reincarnate? Well, you never did reincarnate.

Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being.

Buddha indicated that the self, that part of you that incarnates from lifetime to lifetime was causal.