When you abuse willpower you waste it. There really is not an infinite supply of it at your disposal. There is an infinite supply of it in the universe.
Frederick LenzIf you act impetuously, it will be uncertain, and you'll know it. It just won't feel right. It is better to wait.
Frederick LenzA mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
Frederick Lenz