In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.
Frederick LenzThe universe is ecstasy. We have many other ways of perceiving infinity. And when you perceive life through these other modes, that's when you see that the universe is ecstasy, That's when you experience its ecstasy.
Frederick LenzEveryone experiences desire. Desire is not bad. There is no good or bad from the point of view of karma. There is only structured reaction.
Frederick LenzYou can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.
Frederick Lenz