Human beings are confused, deluded and generally un-awakened. So as a person who seeks to increase their energy, you have to be very careful about who you have intimate contact with.
Frederick LenzFasting is as sensual as eating. Being celibate is as sensual as having sex. They're just different choices, different videos that you've selected to view tonight.
Frederick LenzThe inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.
Frederick LenzLearn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick Lenz