You need to shelter yourself from the abrasive forces of life that drain you and keep you in a lower state of mind.

The causal body is like DNA or RNA in that it is the coding that determines your level of evolution.

In Buddhism we don't really believe in sin and salvation as Westerners would define them. We believe in the limitless possibilities of the present and of future moments.

There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.

Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.

Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.