Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.
Frederick LenzThe word "Guru", as it is used in the contemporary American scene, is someone who takes all your money and tells you what to do with your life. You assume no responsibility. A lot of people want that free ride.
Frederick LenzAt the end of this lifetime, you will leave this world. Your awareness field will stay together in a certain sense and then it will seek to return to things that are familiar. You will reincarnate.
Frederick LenzYour karma is the sum total of your awareness field. Your awareness field is comprised of all the experiences that you've had in this life and all other lives.
Frederick Lenz