Take short walks in the park down a happy trail.

Everything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.

What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable.

An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.

I show people the techniques for gaining knowledge, and this inspires them in their search for truth, freedom and happiness. I also try to show people that truth exists as much in this world as it does in any other world.

Knowing about reincarnation helps us relax. It assists us with an understanding of death and dying. Death is not an end, quite the contrary.

Everything depends on your state of awareness. If your state of awareness is low, then all the material success in the world won't help.