When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
Frederick LenzFocus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick LenzIf you live for a very long while, you will have to watch your friends and loved ones die, your body age and lose its beauty and vigor, and your mental capacities fade.
Frederick LenzWhen you abuse willpower you waste it. There really is not an infinite supply of it at your disposal. There is an infinite supply of it in the universe.
Frederick LenzWe're at the end of the cycle. You've all known it since childhood. In the Hindu division of the ages, this is the Kali Yuga, the dark age. At the end of a cycle, Vishnu takes incarnation as a person. Vishnu is that aspect of God that preserves and protects life. When Vishnu leaves, Shiva comes.
Frederick Lenz