Ecstasy can be painful when it's intense enough, when the kundalini surges enough. The ecstasy is so complete, it's overwhelming sometimes.
Frederick LenzHow do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick LenzPeople on the pathway to enlightenment become very successful in whatever they approach, because they have learned to discipline the mind.
Frederick Lenz