If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
Frederick LenzHave lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.
Frederick LenzEverything is part of one web, one matrix of existence, beyond discussion. This is our true self in its undifferentiated form.
Frederick LenzHow do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power.
Frederick Lenz