Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Frederick LenzHuman beings have become so afraid of the unknown, themselves, and each other that they deprive themselves of that innate ecstasy and love of life which comes with a human body, mind and spirit, by hiding behind the empty shell of their ego.
Frederick LenzThe causal body is the most ancient and timeless part of a person. It has the capacity to know and do things that the physical mind and body cannot.
Frederick Lenz