Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.
Frederick LenzBeyond all of this is something else, perfection; not just as an ideation, but as a living reality. Even though it may just be an idea for you, hold that idea in your mind.
Frederick LenzIt is good to take a weekend and just you, or you and your dog, head out into the wilderness. Walk by yourself. Be by yourself. It will help you in your search for stillness and perfection.
Frederick LenzI think to be in a monastery or an ashram is not always the answer because we don't fight, we kick back. We don't listen to Sri Krishna.
Frederick Lenz