Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway.
Frederick LenzMoney is very useful in this particular world to buy you space. In the old days, there were not too many people on the planet. Today everybody owns the forests and woods and there are "No Trespassing" signs everywhere.
Frederick LenzThere is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
Frederick LenzIn my travels, I have found two peoples, the Tibetans and the Fijians, who don't seem to have this problem. Their closeness with their environment, their religions, and their relationships with each other and nature make them feel part of everything.
Frederick Lenz