When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.
Frederick LenzYour life is either getting brighter from moment to moment or it's not. If it's not getting brighter, it's because there's no risk. There's no risk in thinking instead of stopping your thought. There's a lot of risk in stopping your thought.
Frederick LenzIf you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.
Frederick LenzWe live in a world of careers. Work, as Sri Krishna points out in the Bhagavad Gita, is a necessary path for everyone attaining enlightenment. It is something that we all do. Some people work very hard at not working.
Frederick Lenz