With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.
Frederick LenzLife hurts at times. It hurts to have a body at times, hurts to be born, hurts to live, hurts to die, but it can be ecstasy beyond comprehension. You can know that ecstasy. It is inside of you.
Frederick LenzThe subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.
Frederick Lenz