After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Frederick LenzI can throw a great party, but I don't know how to go to one. I can throw a party because when you throw a party you just work all the time. But I could never go to a party because I wouldn't know what to do ... I'd immediately find the kitchen and start to serve food.
Frederick LenzYou must learn to meditate and stop your thoughts. You must overcome all egotism and selfishness by serving others. You must cleanse your mind so that enlightenment will find a happy place to reside there.
Frederick LenzThe absorption in nirvana is all that matters. All the strategies of your life are only there to empower you for your final assault on the impenetrable cliffs of forever.
Frederick Lenz