Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
Frederick LenzWhen there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience a little bit of enlightenment.
Frederick LenzIf you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.
Frederick Lenz