If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perform.

This is only a small part of the totality. From this island earth we see only a fragment of creation and its knowledge.

The best battle is the battle that is never fought. The best war is the war that is won without a battle.

Those who seek liberation want to go beyond individualized perception. The essence of their being wants to dissolve back into the cosmos.

Yoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.

Look at the big picture of the wheel of life. Above it, there is a Buddha. He is pointing, not towards the wheel, but away from it. He is indicating that there is something else - nirvana.

Thought control is the ability to direct mind and attention anywhere.