Meditation is something that is indigenous to the heart, which makes it hard to talk about. We don't necessarily need to talk about it too much other than to get a sense of the practice.
Frederick LenzWhen I leave the body someday, I can help people just as effectively if they focus upon me.
Frederick LenzPerception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you happen to perceive.
Frederick LenzMeditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
Frederick Lenz