Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick LenzIn the West the wise are usually thought of as leaders. In the East, the wise are very often though of as followers.
Frederick LenzYou must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.
Frederick LenzWithin you there are thousands of rings of luminosity, bands, and each one is a universe of perception. In the average person's lifetime, they might just open up two or three, maybe four of those bands.
Frederick Lenz