Real samadhi is off the game board, friends. It is not something you are even aware of.
Frederick LenzThe perfect view of existence comes from an unclouded, uncluttered life and mind whereby the radiance of perfect attention of the mind of the universe floods us at every moment. This is Buddhism. This is being on the path.
Frederick LenzIt is impossible to move on to new states of mind unless you seek the forgiveness of those you've offended.
Frederick LenzIn the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind.
Frederick Lenz