What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.
Frederick LenzMany people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems.
Frederick LenzYou can't die. Bodies come and go but your spirit is eternal. You're the stuff that life is.
Frederick LenzToday in the west the word 'guru' has come to mean someone who leads a cult, someone who deprives others of their intellectual or spiritual freedom and rips them off financially.
Frederick Lenz