Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.
Frederick LenzYou must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.
Frederick LenzFocus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick Lenz