After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.

If you meditate you will change in ways that I cannot understand. But that is neither here nor there.

The first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.

In the world of interactive multi-media highways we are all traveling somewhere interactively and we are all shopping for something, our dreams, our hopes, our ambitions for ourselves, for those we love - these little scenarios we play out endlessly in our mind.

At the beginning and the middle and the end of all things, there is only the perfection of enlightenment that is nirvana.

Karma is not a cop-out. The esoteric meaning of karma is that you are who you are, because of what you have done and who you have been.

If you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those around us, you will experience a high that is beyond my ability to express.