After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.

You will be reborn. You will come from the inner to the outer again. This process goes on indefinitely.

Enlightenment is already there inside us and all things. All we have to do is get something out of the way that is causing us not to see that.

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.

Reincarnation is the dissolution of the self. It's like going swimming in the ocean, no one ever comes out, because one has become the ocean.

Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no good. What's important is to be supportive of all who practice.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.