After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.

Reality does appear to exist, there does appear to be birth, youth, people appear to have children. But all of it's a dream. These are isolated moments that are only connected by perception. There is no separation.

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There is only one thing to be devoted to, and that is your mind.

If your power level gets low enough, you will die. You will get in a car accident. You will pick up a disease. That is why it is very important to keep your power level high, just to be a happy human being.

The average person just sees through their senses. The world is filled with wonderful mysteries and beauty. You need personal power to open up all of that, without it - these are just words.

Don't be discouraged. At times the path to truth is circuitous. The point is not to succeed, only to smile eternally.