You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.
Frederick LenzEverybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick LenzI liked my teacher very much and after some years of mediation, I began to teach meditation, referring all things that I didn't know to my own teacher.
Frederick LenzPeople focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
Frederick Lenz