A walk in the woods can reveal many things, and it is a good time to practice transcendentalism. Look at a tree and realize it's not just a tree, its roots may go into the ground but it may also go into other worlds, other eternities.
Frederick LenzIf you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.
Frederick LenzKeep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
Frederick LenzSeveral very good friends of mine have died of AIDS. I spent a great deal of time with them when they went through that process.
Frederick Lenz