What you have to do is just walk into the light. Then you find that it doesn't burn, and it's not particular frightening.

Fear can be used to get into your attention. Any way a person can get you to think of them, allows them to drain you.

Studying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what the teacher says, most of which is not verbal.

If you are truly wise, then you reflect the universe and you are relational in your approach to things. You are a mirror of infinity. That is wisdom.

Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.

You're not capable of stepping into nirvana at this time. If you did it would be disastrous. You're tonal would be swamped.

Duality is a part of reality, and there is definitely winning and losing. If you don't think so talk to someone who has beaten cancer, talk to somebody who hasn't.