Wisdom is to see the difference between nirvana and this world, this self-reflection that the mind creates.

Sometimes in an incarnation you get a feeling of frustration. It is not working out the way you want. If you pull your power together and meditate, no matter what happens to you physically, you will have gained from this life.

Mantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent, that the simple repetition of a mantra will eventually cause enlightenment

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.

Everything is dependent upon your state of mind. That is all there is, states of mind, ten thousand of them. Beyond all states of mind is nirvana.

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

There is wisdom to loving.