Beyond the subtle physical body, is the causal body, the part of your being that lives from one lifetime to another.

To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.

Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge, and radiant perfection.

It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.

Happiness is not freedom. You may become happy tomorrow; but I assure you, your happiness will be smashed by the pains of your body as you age, by the all-encompassing death that swallows up everything and everyone in this world.

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.

When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.