I think one can advance faster outside a monastery if you use the experiences of daily life to advance yourself.
Frederick LenzWhen you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and power and you put yourself into very limited states of mind. You slow down your evolutionary process.
Frederick LenzThe basic assumption of tantra is that God not only exists in the superconscious, God also exists in the lowest forms of existence.
Frederick LenzImagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Frederick Lenz