The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.
Frederick LenzIt is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.
Frederick LenzMaster Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
Frederick LenzWhat the teacher does is sweep all of the logic, order and reason onto one side and make that side very strong.
Frederick Lenz