We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
Frederick LenzEverything is dependent upon your state of mind. That is all there is, states of mind, ten thousand of them. Beyond all states of mind is nirvana.
Frederick LenzThe problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.
Frederick LenzBehind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana.
Frederick Lenz