Things that raise your energy usually don't involve humans; things that cause energy loss usually involve humans.
Frederick LenzThere are views. And what we see in a view is not necessarily what is in the view, all that is in the view. We have to separate, to some extent, the perceiver from that which is perceived or we have to lose all distinction whatsoever.
Frederick LenzPerception is, in essence, who we are. We are what we perceive. What we perceive defines who we are.
Frederick LenzMantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent, that the simple repetition of a mantra will eventually cause enlightenment
Frederick Lenz