When you're happy it's pretty tough to knock you over. You can handle whatever comes along in life.
Frederick LenzThe world is wonderful. It is beautiful when you are in a correct level of attention.
Frederick LenzNever expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.
Frederick LenzI began to go into samadhi, not just occasionally, but every day many times a day until I reached a point where I could no longer distinguish between ordinary and non-ordinary reality. For me it is all the same. I am in a state of continuous absorption in the Self.
Frederick Lenz