In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.

Our past affects us, our present affects us, and even our future can affect us. We live in the relative world of time and space.

When you change your state of mind, your whole life changes, nothing remains the same. Nothing looks the same, because you have changed.

We cut up time and space and mind and place and being and non-being. We create a world of ideas. This is duality, pairs of apparent opposites.

When you can command the nagual you have a great deal of power, and people know it intuitively. They feel if they can plunge themselves into the nagual they can get anything they want in the tonal.

Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we don't refine all the aspects of our being.

The possibilities for immortality are endless. Here you sit reading these words, a butterfly resting on a flower!