In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.

There are millions of little opportunities out there to advance yourself. But you need the personal power to see how to do it.

The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.

Nirvana isn't a physical place. It is not like going to heaven. It just means no more individualized awareness, no aggregate body of experience.

I understand your higher and lower tendencies. There is something beyond all of this nonsense. There is a wonderful glitter that you can follow in life.

Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.

You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.