I believe that any single dream contains the essential message about our existence.
Frederick Salomon PerlsHave a dialogue between the two opposing parts and you will find that they always start out fighting each other until we come to an appreciation of difference.
Frederick Salomon Perls...nobody can stand truth if it is told to him. Truth can be tolerated only if you discover it yourself because then, the pride of discovery makes the truth palatable.
Frederick Salomon PerlsIf you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.
Frederick Salomon Perls