There's always a possibility of richer maturation - of taking more and more responsibility for yourself and for your life...And this is what I hope...to make you understand how much you gain by taking re-sponsibility for every emotion, every movement you make, every thought you have...We touch each other by honestly being what we are, not intentionally making contact.
Frederick Salomon PerlsIf you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.
Frederick Salomon PerlsOur dependency makes slaves out of us, especially if this dependency is a dependency of our self-esteem. If you need encouragement, praise, pats on the back from everybody, then you make everybody your judge.
Frederick Salomon PerlsAs Albert Einstein once said to me: "Two things are infinite: the universe and human stupidity." But what is much more widespread than the actual stupidity is the playing stupid, turning off your ear, not listening, not seeing.
Frederick Salomon Perls