There's always a possibility of richer maturation - of taking more and more responsibility for yourself and for your life...And this is what I hope...to make you understand how much you gain by taking re-sponsibility for every emotion, every movement you make, every thought you have...We touch each other by honestly being what we are, not intentionally making contact.
Frederick Salomon PerlsIf you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.
Frederick Salomon PerlsSo if you find out how you prevent yourself from growing, from using your potential, you have away of increasing this, making life richer, making you more and more capable of mobilizing yourself. And our potential is based upon a very peculiar attitude: to live and review every fresh second
Frederick Salomon Perls