Our dependency makes slaves out of us, especially if this dependency is a dependency of our self-esteem. If you need encouragement, praise, pats on the back from everybody, then you make everybody your judge.
Frederick Salomon PerlsThere's always a possibility of richer maturation - of taking more and more responsibility for yourself and for your life...And this is what I hope...to make you understand how much you gain by taking re-sponsibility for every emotion, every movement you make, every thought you have...We touch each other by honestly being what we are, not intentionally making contact.
Frederick Salomon Perls