If you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.
Frederick Salomon PerlsTo mature means to take responsibility for your life, to be on your own. Psychoanalysis fosters the infantile state by considering that the past is responsible for the illness.
Frederick Salomon PerlsHave a dialogue between the two opposing parts and you will find that they always start out fighting each other until we come to an appreciation of difference.
Frederick Salomon Perls