If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress.

The more we tune into our own frequency of love, the more love will spread.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

I learned that real happiness doesn’t come from getting but from giving.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

If I jump out of bed without hugging my husband, that creates stress between us.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.