Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.

My work is giving space - learning of its way and being in its service at the same time. We each have responsibility to express ourselves. And in this expression is the key to our healing.

Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.

Ride the energy of your own unique spirit.

In many shamanic societies, people who complain of being disheartened... or depressed would be asked,... When did you stop dancing? ... This is because dancing is a universal healing salve.

After you leap, before you land, is God.

Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.