Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.

We all share the wound of fragmentation. And we can all share in the cure of unification. Healing is the unification of all our forces -- the powers of being, feeling, knowing and seeing.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

When your world falls apart and you're left with just yourself, you're forced to discover who you are without all the beliefs, expectations, views, & self-image provided by some teacher or system. The calculating mind gives way to the intuitive mind, Knowing without Thinking.

Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance.

Sweat your prayers, dance your pain, and move on.

Dance has been my medium, my metaphor, my message and my meditation.