Mine is the art of inspiring people to turn themselves inside out, transform their suffering into art, their art into awareness and their awareness into action

Ride the energy of your own unique spirit.

Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopaedia, your life story.

The body is the womb of the soul, a begging bowl for spirit.

We're constantly changing and any practice meant to serve our authenticity should reflect our fluid nature.

The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.

When your world falls apart and you're left with just yourself, you're forced to discover who you are without all the beliefs, expectations, views, & self-image provided by some teacher or system. The calculating mind gives way to the intuitive mind, Knowing without Thinking.