Mine is the art of inspiring people to turn themselves inside out, transform their suffering into art, their art into awareness and their awareness into action

To shed the past, forget the future and fall into the moment feet first.

If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.

Between the head and feet of any given person is a billion miles of unexplored wilderness.

Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.

Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us.

Dancing, singing, storytelling and silence are the four universal healing salves.