Put your body in motion and your psyche will heal itself.

We all share the wound of fragmentation. And we can all share in the cure of unification. Healing is the unification of all our forces -- the powers of being, feeling, knowing and seeing.

Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.

Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us.

Healing is movement. Disease is inertia. If you put the body in motion, you will change.

Movement is my medium and my metaphor. I know that if a wave of energy is allowed to complete itself, it yields a whole new wave, and in fact that is all I really know. Riding these waves means joining the cosmic dance that, as Dante says, 'moves the sun and the other stars.'

Art is not just ornamental, an enhancement of life. It is a path in itself, a way out of the predictable and conventional... a map to self discovery.