Movement practice gets all your creative juices flowing. It doesn't just release your body, but it opens up your heart and empties out your mind, as well.
Gabrielle RothHealing is movement. Disease is inertia. If you put the body in motion, you will change.
Gabrielle RothWe dance to fall in love with the spirit in all things, to wipe out memory or transform it into moves that nobody else can make because they didn’t live it.
Gabrielle Roth