It takes discipline to be a free spirit.

Art is not just ornamental, an enhancement of life. It is a path in itself, a way out of the predictable and conventional... a map to self discovery.

Your voice takes you to your heart.

Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance.

Sweat your prayers, dance your pain, and move on.

Healing is movement. Disease is inertia. If you put the body in motion, you will change.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.