The secret gem of truth has been hidden in the core of your own heart all along. My invitation is to stop all movement of your mind away from truth so that you can discover directly, for yourself, this jewel that is alive within you.

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

Fear is about survival. When you drop under that and experience the fear without trying to change it, just letting it be, then it becomes still. When you open your heart to fear, rather than trying to fight it or deny it or even overcome it, then you find it is just energy.

Fulfillment has nothing to do with circumstances.

True, absolute silence and true, absolute love are not different. Absolute silent awareness overflows with simple, fulfilled absolute love. Objects - people, nature, emotions - may or may not appear. Objects are not needed and they are welcomed. The joy of this full silence is uncaused and unlimited. Always here, always discovering itself. It is the treasure, and it is hidden only when we refuse to keep quiet and find out who we are.

You cannot truly express yourself until you first discover who you are.

The truth is you really are nothing, but this nothing is full, whole, infinite in everything and everywhere. This nothing is conciousness itself. It is already whole, complete and fulfilled. This is the amazing irony.